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Posted: 02 Mar 2015 04:00 AM PST  每次派大星好不容易下定決心去健身房運動，都會被酸，「你這個弱雞，每次做不到2小時就出來，然後喊腰酸背痛喊2個禮拜，去那到底有啥意義？」酸酸們，如果你也曾經被這樣嗆，請一定要學下面要介紹的10個「健身小撇步」，保證學會後，健身時再也不會腰酸背痛，一次待個10小時沒問題！ 《詳全文...》 |
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